The End of Overeating: Taking Control of the Insatiable American Appetite

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The End of Overeating: Taking Control of the Insatiable American Appetite

David A. Kessler

2009 · 147곡 · 7시간 20분

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기준 릴리스: The End of Overeating: Taking Control of the Insatiable American Appetite (2009) · Official

디스크 1

1
Title and Credits
0:31
2
Introduction: "You Are the Target", Part 1
2:49
3
Introduction: "You Are the Target", Part 2
2:17
4
Introduction: "You Are the Target", Part 3
3:04
5
Introduction: "You Are the Target", Part 4
3:53
6
Introduction: "You Are the Target", Part 5
4:21
7
Chapter 1: "Something Changed... America Gained Weight", Part 1
3:56
8
Chapter 1: "Something Changed... America Gained Weight", Part 2
4:01
9
Chapter 2: "Overriding the Wisdom of the Body", Part 1
3:26
10
Chapter 2: "Overriding the Wisdom of the Body", Part 2
3:58
11
Chapter 2: "Overriding the Wisdom of the Body", Part 3
2:15
12
Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 1
4:32
13
Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 2
3:12
14
Chapter 3: "Sugar, Fat, and Salt Make Us Eat More Sugar, Fat, and Salt", Part 3
4:18
15
Chapter 4: "The Business of Food: Creating Highly Rewarding Stimuli", Part 1
3:28
16
Chapter 4: "The Business of Food: Creating Highly Rewarding Stimuli", Part 2
3:57
17
Chapter 5: "Pushing Up Our Settling Points", Part 1
3:28
18
Chapter 5: "Pushing Up Our Settling Points", Part 2
2:18
19
Chapter 5: "Pushing Up Our Settling Points", Part 3
2:57
20
Chapter 5: "Pushing Up Our Settling Points", Part 4
3:25
21
Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 1
3:20
22
Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 2
3:02
23
Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 3
3:12
24
Chapter 6: "Sugar, Fat, and Salt Are Reinforcing", Part 4
2:09

디스크 2

1
Chapter 7: "Amping Up the Neurons", Part 1
2:58
2
Chapter 7: "Amping Up the Neurons", Part 2
3:36
3
Chapter 7: "Amping Up the Neurons", Part 3
3:21
4
Chapter 7: "Amping Up the Neurons", Part 4
0:56
5
Chapter 8: "We Are Wired to Focus Attention on the Most Salient Stimuli", Part 1
4:44
6
Chapter 8: "We Are Wired to Focus Attention on the Most Salient Stimuli", Part 2
3:48
7
Chapter 9: "Rewarding Foods Become Hot Stimuli", Part 1
3:44
8
Chapter 9: "Rewarding Foods Become Hot Stimuli", Part 2
3:44
9
Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 1
2:55
10
Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 2
2:27
11
Chapter 10: "Cues Activate Brain Circuits That Guide Behavior", Part 3
2:52
12
Chapter 11: "Emotions Make Food Memorable", Part 1
2:45
13
Chapter 11: "Emotions Make Food Memorable", Part 2
2:26
14
Chapter 12: "Rewarding Foods Rewire the Brain", Part 1
2:12
15
Chapter 12: "Rewarding Foods Rewire the Brain", Part 2
2:44
16
Chapter 13: "Eating Behavior Becomes a Habit", Part 1
3:08
17
Chapter 13: "Eating Behavior Becomes a Habit", Part 2
3:26
18
Chapter 14: "A Visit to Chili's", Part 1
2:25
19
Chapter 14: "A Visit to Chili's", Part 2
3:27
20
Chapter 14: "A Visit to Chili's", Part 3
3:00
21
Chapter 14: "A Visit to Chili's", Part 4
3:12
22
Chapter 15: "Cinnabon: A Lesson in Irresistibility", Part 1
3:35
23
Chapter 15: "Cinnabon: A Lesson in Irresistibility", Part 2
3:40

디스크 3

1
Chapter 16: "That's Entertrainment", Part 1
2:45
2
Chapter 16: "That's Entertrainment", Part 2
2:07
3
Chapter 16: "That's Entertrainment", Part 3
3:35
4
Chapter 17: "The Era of the Monster Thickburger", Part 1
2:54
5
Chapter 17: "The Era of the Monster Thickburger", Part 2
2:37
6
Chapter 17: "The Era of the Monster Thickburger", Part 3
4:43
7
Chapter 17: "The Era of the Monster Thickburger", Part 4
2:34
8
Chapter 17: "The Era of the Monster Thickburger", Part 5
2:49
9
Chapter 17: "The Era of the Monster Thickburger", Part 6
4:18
10
Chapter 17: "The Era of the Monster Thickburger", Part 7
2:27
11
Chapter 18: "No Satisfaction", Part 1
2:27
12
Chapter 18: "No Satisfaction", Part 2
2:15
13
Chapter 19: "Giving Them What They Like", Part 1
2:48
14
Chapter 19: "Giving Them What They Like", Part 2
3:13
15
Chapter 20: "What Consumers Don't Know", Part 1
2:19
16
Chapter 20: "What Consumers Don't Know", Part 2
2:36
17
Chapter 21: "The Ladder of Irresistibility", Part 1
2:15
18
Chapter 21: "The Ladder of Irresistibility", Part 2
2:51
19
Chapter 21: "The Ladder of Irresistibility", Part 3
2:13
20
Chapter 21: "The Ladder of Irresistibility", Part 4
1:59
21
Chapter 21: "The Ladder of Irresistibility", Part 5
3:23
22
Chapter 22: "The World's Cuisine Becomes Americanized", Part 1
2:04
23
Chapter 22: "The World's Cuisine Becomes Americanized", Part 2
3:40
24
Chapter 23: "Nothing Is Read", Part 1
3:14
25
Chapter 23: "Nothing Is Read", Part 2
3:07
26
Chapter 23: "Nothing Is Read", Part 3
4:19

디스크 4

1
Chapter 24: "Optimize It!", Part 1
4:20
2
Chapter 24: "Optimize It!", Part 2
4:19
3
Chapter 25: "The Science of Selling", Part 1
3:51
4
Chapter 25: "The Science of Selling", Part 2
3:24
5
Chapter 25: "The Science of Selling", Part 3
3:25
6
Chapter 25: "The Science of Selling", Part 4
3:15
7
Chapter 26: "Purple Cows"
3:57
8
Chapter 27: "Overeating Becomes More Dangerous", Part 1
3:40
9
Chapter 27: "Overeating Becomes More Dangerous", Part 2
3:14
10
Chapter 27: "Overeating Becomes More Dangerous", Part 3
3:07
11
Chapter 28: "What Weight-Loss Drugs Can Teach Us", Part 1
2:01
12
Chapter 28: "What Weight-Loss Drugs Can Teach Us", Part 2
2:54
13
Chapter 29: "Why We Don't Just Say No", Part 1
3:13
14
Chapter 29: "Why We Don't Just Say No", Part 2
3:06
15
Chapter 29: "Why We Don't Just Say No", Part 3
2:27
16
Chapter 29: "Why We Don't Just Say No", Part 4
2:04
17
Chapter 29: "Why We Don't Just Say No", Part 5
3:43
18
Chapter 29: "Why We Don't Just Say No", Part 6
2:38
19
Chapter 30: "How We Become Trapped", Part 1
2:34
20
Chapter 30: "How We Become Trapped", Part 2
1:54
21
Chapter 31: "Conditioned Hypereating Emerges", Part 1
3:50
22
Chapter 31: "Conditioned Hypereating Emerges", Part 2
3:39
23
Chapter 31: "Conditioned Hypereating Emerges", Part 3
4:15

디스크 5

1
Chapter 32: "Tracing the Roots of Conditioned Hypereating", Part 1
2:09
2
Chapter 32: "Tracing the Roots of Conditioned Hypereating", Part 2
2:41
3
Chapter 33: "Nature or Nurture?", Part 1
2:09
4
Chapter 33: "Nature or Nurture?", Part 2
3:04
5
Chapter 34: "Warning Signs in Children", Part 1
3:04
6
Chapter 34: "Warning Signs in Children", Part 2
2:40
7
Chapter 35: "The Culture of Overeating", Part 1
3:42
8
Chapter 35: "The Culture of Overeating", Part 2
3:00
9
Chapter 35: "The Culture of Overeating", Part 3
3:13
10
Chapter 36: "Invitations to the Brain", Part 1
2:36
11
Chapter 36: "Invitations to the Brain", Part 2
2:55
12
Chapter 37: "Reversing the Habit", Part 1
2:31
13
Chapter 37: "Reversing the Habit", Part 2
2:34
14
Chapter 37: "Reversing the Habit", Part 3
1:29
15
Chapter 37: "Reversing the Habit", Part 4
2:16
16
Chapter 37: "Reversing the Habit", Part 5
2:15
17
Chapter 38: "Rules of Disengagement", Part 1
3:12
18
Chapter 38: "Rules of Disengagement", Part 2
2:31
19
Chapter 38: "Rules of Disengagement", Part 3
2:31
20
Chapter 38: "Rules of Disengagement", Part 4
2:58
21
Chapter 39: "Emotional Learning", Part 1
2:55
22
Chapter 39: "Emotional Learning", Part 2
2:28
23
Chapter 39: "Emotional Learning", Part 3
3:53
24
Chapter 39: "Emotional Learning", Part 4
2:24
25
Chapter 40: "The Treatment Framework", Part 1
2:18
26
Chapter 40: "The Treatment Framework", Part 2
3:16

디스크 6

1
Chapter 41: "Planning Eating", Part 1
4:37
2
Chapter 41: "Planning Eating", Part 2
3:08
3
Chapter 41: "Planning Eating", Part 3
3:40
4
Chapter 41: "Planning Eating", Part 4
1:28
5
Chapter 41: "Planning Eating", Part 5
2:39
6
Chapter 42: "Letting Go of the Past", Part 1
1:27
7
Chapter 42: "Letting Go of the Past", Part 2
2:51
8
Chapter 42: "Letting Go of the Past", Part 3
2:35
9
Chapter 42: "Letting Go of the Past", Part 4
1:37
10
Chapter 42: "Letting Go of the Past", Part 5
2:56
11
Chapter 42: "Letting Go of the Past", Part 6
2:41
12
Chapter 42: "Letting Go of the Past", Part 7
2:40
13
Chapter 43: "Eating is Personal", Part 1
2:41
14
Chapter 43: "Eating is Personal", Part 2
2:57
15
Chapter 43: "Eating is Personal", Part 3
2:31
16
Chapter 44: "Avoiding Traps: On Obsession and Relapse", Part 1
2:27
17
Chapter 44: "Avoiding Traps: On Obsession and Relapse", Part 2
2:35
18
Chapter 45: "Making the Critical Perceptual Shift"
1:42
19
Chapter 46: "Our Success is the Problem"
3:49
20
Chapter 47: "Industry Cracks the Code"
4:01
21
Chapter 48: "Fighting Back", Part 1
2:16
22
Chapter 48: "Fighting Back", Part 2
4:23
23
Chapter 48: "Fighting Back", Part 3
3:08
24
"A Final Word"
4:42
25
Closing Credits
0:41

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